Practice – Page 2 – Following the Nomad Star

Finding Center

Stillness and silence nurtures a connection with transiency that is a familiar feeling for those among us who travel. We are always shifting and adjusting to fill the spaces around and within us. Through centering, I feel the space within me unfold into an acceptance of impermanence and walking meditations in a labyrinth is oneContinue reading “Finding Center”

Four Reasons to Refresh Your Spirit at a Waterfall this Spring

Turkish playwright and novelist Mehmet Murat Ildan can hear the waterfalls speak. He shares his knowledge with us, describing how, “there is a hidden message in every waterfall. It says, if you are flexible falling will not hurt you.” Waterfalls symbolize the continuous flow of life and energy, and fill the air with beneficial negativeContinue reading “Four Reasons to Refresh Your Spirit at a Waterfall this Spring”